Foundations Psychological Services

Compassion Focused Therapy for Women

Therapy for Anxiety, Self-Esteem, And Relationship Issues. Online in Virginia and Nationwide
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

I help clients spot the loop before they live it again

Hi I’m Dr. Yunas, and I’m here to help you get unstuck and by recognizing the patterns that you might not be recognizing that are contributing to your suffering. I fully believe that every human being has the innate ability to become more compassionate towards themselves, even if that idea seems elusive at this point. With me you can expect authenticity, humor, and straightforwardness to help you get to the root of your problems. I love to work with women who are ready to dig deep and put in the work to get to a place of inner clarity and calm. The women I work with don’t want to just be validated, they want a therapist who will challenge them to see things from a different perspective.
Nausheen Yunas
Psy. D.

Services

  • Anxiety
  • Family Conflict
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • CareFirst BCBS - DC National Capital Area
  • Anthem Blue Cross Blue Shield
Client Portal